Showing posts with label hungry. Show all posts
Showing posts with label hungry. Show all posts

Saturday, January 8, 2011

Hungry, Hungry Hippos

Remember that commercial? Those of you who weren't a kid in the early-to-mid 70's might not. But I can still hear the jingle in my head. It played a LOT during Saturday morning cartoons.

The actual game included four hippo heads, each controlled by a lever-dealy and the goal was to push and wiggle the lever to get your hippo head to capture more of the marble-like things from the middle than your competitors could. It was noisy and never really worked that well, if my memory serves me right.

But every time my stomach growls, I think of it.

I try NOT to be hungry. Because when I am, I make bad choices as I try to fill up my gut. But the truth is that when you start eating less than you're accustomed to, you will be hungry.

In the first 6-8 weeks of the pyramid, I remember being hungry a lot. In hindsight, I know that I just hadn't figured out when to eat what to make sure I didn't get that way. I also know that after YEARS of never feeling hungry because I was eating whatever I wanted whenever I wanted, I forgot what it was like to listen to my body for a clue about when to eat.

I went to bed a few nights whining to Jim, "I'm hungry!"

He always said, "No you're not."

But over time, I learned to eat differently. I knew I needed protein in the morning to get me to lunch. And I needed protein at dinner to get me through the night. I learned that a piece of cheese, though higher in calories and fat than a handful of baked chips, would keep me feeling fuller longer. I also learned the difference between thinking I was hungry (because I wasn't constantly nibbling on empty carbs) and really feeling hungry.

So I was surprised this past Wednesday night when I woke up at 1 a.m. with my stomach growling. All I heard in my head during the enthusiastic gurgling was that Bob Seger song, "Woke last night to the sound of thunder. How far off I sat and wondered." (Hmm, gurgling and thunder sounds like another problem, but I swear I'm referring to hungry.)

Thankfully, I was too lazy to get out of bed to do anything about it. I just fell back asleep.

The hungry, hungry hippos would be disappointed.