Day 1 of me trying to be better. I didn't hit a home run, but I didn't completely blow it either. Though there's still time before bed.
5:45 a.m.
50 minutes of interval biking
7:30 a.m.
Whole wheat sandwich thin with 2 Tbsp peanut butter
3/4 c blueberries
11 a.m.
6 gummy sour things ... Valentine's candy ... equivalent to 6 small gummy bears
11:45 a.m.
2c raw veg with 2 Tbsp dill dip
2 hard boiled egg whites
Handful of trail mix (honey nut cheerios, almonds and craisins)
3 p.m.
Mini Heath bar
5:15 p.m.
1-2 c celery sticks/cucumber slices with dill dip (until it ran out), then hummus
Hunk o'cheese
Big handful of pretzels
7 p.m
Communion wafer and wine
7:45 p.m.
2c squash soup
6 or 7 baby carrots
10 potato chips
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