I Think I Went Too Far

Set a PR for distance today:

Um, yeah, the photo is blurry. I was a
little shaky at this point, to be honest.

On the Dreadmill, no less. I watched three Real Housewives episodes and one Who Do You Think You Are?, fast forwarding through most commercials and the parts I didn't like, plus taking a stretch break or five.

I'm paying for it right now. My knees are throbbing and I'm still a bit jittery.

This is not the right way to do this and I'll talk more about that tomorrow. All I know is I'm going to sleep well tonight.

And maybe eat ice cream.