Tonight's dinner was yummo, super easy, fast and, perhaps best of all, offered essentially no carbs!
Grilled Cod
Hunk o' frozen cod, thawed
Lemon pepper seasoning
Pam
Spray a fish pan with Pam. Liberally coat the fish with lemon pepper. Place fish pan on grill grates to get it good an hot. Plunk the fish on there. Turn once, letting it cook all the way through.
Sauteed Spinach
Bag of washed/prepped spinach
Olive oil
Sliced onions
Chopped garlic
Salt and pepper
Get a sautee pan hot on stovetop. Add a turn of olive oil. Add sliced onions and heat until translucent. Add a spoonful of chopped garlic from the jar (so sue me ... I cheat with garlic). Let it get all warmed through, but don't brown the garlic. Add a couple of big handfuls of spinach. Add one handful more than you think you'll need. It cooks down to nothing. Keep turning it in the pan as it wilts. Salt and pepper to taste. Sooooooo goooooood!
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