No running. No walking. No biking. I'm so tired of hearing no. So my goal today was simple. Eat less than I wear off. But with no cardio allowed, how does that happen?
I just stayed in motion all day. Farmer's Market. Big Box home improvement store shopping. Bargain store shopping. Furniture store shopping. Grocery store shopping. Melon cutting. Cauliflower cutting. Salsa making. Up and down the stairs home decor crap hauling. Under the bed looking. And finally, some weight lifting, stretching and pushups.
I'm thinking the walking wasn't exactly a great idea, but I cannot sit another day. When I sit, I eat.
So movin' and groovin' is the new workout.
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