Wednesday, November 27, 2013

Gobble, Gobble

Tomorrow is Thanksgiving. The universal day of eating.

My favorite holiday, hands down. (Even though I essentially vaporized a 22-lb. bird today and had to start over ... oy vey. Nothing like a little crisis to get the heart pumping!)

For those of us trying to eat better, to eat mindfully, it can be a bit of a problem.

My best advice? Make a plan. Know what you're going to do before you get there. Tell someone your plan so you're more likely to stick to it.

Here's how I have handled the big event in years past. My perspective has not changed.

Thanksgiving Cometh
Do You Have Your Thanksgiving Game Plan?


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