This is a video of me working the rocker chair/stool thing in my office. I can't figure out how to turn the whole thing sideways, so you're going to have to turn your head or your computer to get the idea. (It's literally taken me 1.5 hours to get it this far with my antiquated equipment and lack of technical skill ... Aiy-yie-yie!)
What you're looking at is the reflection of me in my office window ... you'll see how I sneak a little ab workout into my day.
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