1. Shower
2. Beer
3. McDonald's on the car ride home
4. Mani-Pedi the following day
5. Bday lunch, again the following day, with my sister that includes adult beverages AND dessert
6. Lots of walking workouts until I feel like running again
7. A more dedicated effort to lose these last few pounds for good
8. Consultative appointment with someone who can tell me what it will take to get the weird skin off my now 1-year-steady slimmer body
I've earned all of it. What's the point of the effort if there's no reward?
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