It's back to reality for me after the long holiday.
No more excuses for eating the stuff I shouldn't.
And it's hard. Hard mostly because I realized I developed a "new habit" while I thought I was doing a good job of battling my way through the holidays. The new habit was justifying eating off program and accepting that maintaining my current weight was good enough.
It's not good enough. My goal shouldn't have been to maintain or not gain. My goal should have been to lose. I shot too low, as they say.
I still have 15-20 lbs. to lose. But here I am ... at essentially the same weight I was 6 weeks ago.
Aaaarrggggghhhh!
Here we go. It's time to buckle up and hunker down. Are you with me?
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