Afternoon Delight

It's dark these days before 6 a.m. Really dark. So dark, in fact, that I can't really get my walk or run in because I'm afraid cars won't see me and that mountain lions will.

(I'm convinced there are mountain lions lying in wait in my neighborhood. I know that's ridiculous, of course. But that doesn't mean I still don't fear them. I hear them behind me every once in a while. I know they watch me. And remember, I don't laugh at  your beliefs.)

So I'm doing a bit of a swap. My outdoor workouts are now taking place in the afternoon, after work. The sun is still out. It's still warm enough.

And it keeps me out of the fridge for 40 minutes or so after work.