OK, I'm considering yoga. I need to strengthen my core, get some good, formal stretching in and the mental peace can't hurt, right?
So I'm looking for a good yoga DVD. One that's not dorky. One aimed at runners, perhaps? One that's NOT the yoga on the Wii Fitness Board, which I hate.
I also hate weird music and all things patchouli/hemp/namaste flavored.
Got any recommendations?
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