I'm travelling for work again. Which means wonky eating, wonky sleeping and wonky exercise.
I took off this afternoon for a nice run on the beach and set a goal of a building along the coastline that seemed like a reasonable distance.
It was not.
It was very much like being a big city where you can see the skyscraper from where you are, and it seems nearby, until you start walking toward it. And then it gets farther and farther away.
Between the sun, the wind, the wonky eating and sleeping, what seemed like a perfectly doable run turned into a rather torturous one, with bursts of walking.
And sweating. Lots of sweating.
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