To the tune of 64-80 ounces a day.
For me it was hard at first. I wasn't used to drinking 64 ounces of anything and I peed a lot. A LOT.
I've been trying to keep up the sloshing as the weeks have gone by. Here's what I have noticed:
- The more I drink the thirstier I am.
- My skin doesn't feel different.
- I am still peeing. A LOT. They say your body gets used to it. I say, "Bullshit."
Honestly, that's about it. I don't know if I'm doing something good because I just can't tell. I don't feel any different.
And, I'd still rather have a Cherry Coke Zero.
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