I've developed a chewing habit.
I want to be chewing all the time. Which means I'm taking in too many calories.
So I'm going to try something new tomorrow. I'm going to keep a cup of ice handy so I can "chew" something. I'm not really going to actually chew the ice, but eating it will give my mouth something to do.
And I'll get some extra water to boot.
Think it will work?
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