Monday, November 21, 2011

Cold Weather Tips

CC Reader GaryAllanFan shared a really good article about running outside this time of year. Whether you bike or run or walk or rake and shovel, much of it still applies.

Thanks, GAF!

9 Tips for Running in Cold Weather | Active.com
http://www.active.com/running/Articles/9-Tips-for-Running-in-Cold-Weather.htm?int=23-45

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