When you're feeling sort of down, working out and eating right makes you feel better.
When things in your life are sort of out of control, working out and eating right makes you feel better.
When you feel bad about not working out and eating right, working out and eating right makes you feel better.
When you things are going well, working out and eating right makes you feel better.
When you're feeling sad, working out and eating right makes you feel better.
When you're unsure of what the next right step is, working out and eating right makes you feel better.
When you skip a workout and treat yourself a little too much with holiday goodies, working out and eating right makes you feel better.
When your muscles are a little sore from a good workout yesterday, working out and eating right makes you feel better.
When you're convinced you can't do this one more day, working out and eating right makes you feel better.
When you have a high-pressure project/presentation/deadline at work, working out and eating right makes you feel better.
When you're so busy you can't see straight and it's hard to work in some time for you, working out and eating right makes you feel better.
I promise you ... it works every single time.
1 comment:
I feel like you read my mind. Perfect timing. I needed this motivation!-Amber
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