Eat well. Get energy. Exercise well. Feel better. Eat better ... and it starts all over again. Building to a better you.
Eat badly. No energy. Exercise is harder. Feel worse. Cheat eat ... and it spirals downhill.
Make it all work for you. The right way.
2 comments:
It sure is a cycle and some days I feel like I am in the spin cycle, other days in the agitate cycle and then there is the menstrual cycle...my least favorite.
LOL! You're funny, HR Girl!
Post a Comment