I have talked before about my desire to go talk to a nutritionist. I'd love to know:
- What is a good calorie count for me and my activity level?
- When should I eat what ... after a workout? In the morning? As a snack?
- Can I OD on fruit?
- How many carbs a day is the right amount?
- How much sugar is too much? (Have you seen the Rachel Ray Show snippet that suggests 15 grams a day is all you should have? Uh oh.)
- Based on what I normally eat, where can I make improvements?
What if I could get a nutritionist to speak to ALL of us? If I could find a way to "wrassle" one up on a Saturday morning or evening after work, would you come? I know schedules can be hectic, but I'd try to give plenty of notice.
Post a comment and let me know if you're interested. Or, contact me on Facebook. Or call me. Or email me. Or tell my sister. Or whatever.
I think it would be fun!
3 comments:
Count me in! I LOVE this idea!!! :)
I love this idea too, but not sure if I can make it. For sure please post lessons learned and I'll be watching!
I'm going to contact my Dean friend Dr. Kidd and see if there's a way to pull something off.
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