... that your brain is the MOST IMPORTANT (and perhaps the most difficult) muscle to train.
http://www.usaswimming.org/ViewNewsArticle.aspx?TabId=0&Alias=Rainbow&Lang=en&ItemId=4570&mid=12660
Excuse the misuse of "breath" for "breathe." It drives the copywriter in me crazy, but such is life.
P.S. Second chiro appointment complete. I thought it was feeling better, so I backed off the ibuprofen. Wrong move. I'm amping up again and going on week four. Cortisone, anyone?
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