Did you see The Biggest Loser last night? Did you see that Danni put on 19 pounds of muscle in less than three months and lost an amazing 95 pounds of overall weight.
She set a record for most muscle gained in the show's history. Yes, you heard me. 19 pounds ... that's more muscle than the 6'2" MEN put on over the course of the show seasons.
Muscle matters.
Muscle burns more calories when you're sitting still than fat does.
You go, Danni Allen from Mundelein IL.
The rest of us will go lift some weight and think of you.
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