When trying to eat right, avoid Italian restaurants at all costs.
Ugh. Tonight's business dinner was delicious. But too many empty carb calories in the form of noodles and oily, garlicky rolls. Not nearly enough vegetable, because tomato sauce and salad covered in dressing just doesn't count.
Not exercising means eating has to be better. This isn't the right way to do that.
No comments:
Post a Comment